Who would have thought meditation practices could be downloaded and become such a hit? Meditation apps offering to help people combat work life stress and teach focus are all the rage today. Here are some of the top apps in this space:
Headspace: It has 31 million users in 190 countries and allows people to listen to guided meditation sessions while on the go. It has raised more than $75 million from investors.
10% Happier: It has goal-based programmes and different types of practices for different states of minds.
Buddhify: This app has actually a session called Work Break that helps you unwind at office.