Rajeev Chopra
Founder, Svarochi Lighting
Golf, my stress buster
3 Golf is the stress-buster in my life. The game ensures I get several hours outdoors and gives me the opportunity to bask in nature and breathe in some fresh air. It is therapeutic for me and I spend hours every weekend revitalising at Jaypee Greens Golf Course.
4 In pursuit of staying ahead in life, I strive to maintain a balance between external pressures and internal peace. Hectic schedules do not permit me to indulge in multiple activities. But end of day, when I ask myself “What should I do to rejuvenate my inner self” — the only answer that comes to mind is “experience everything” — family or career, be grateful for all that you have.
5 Quality family time is important for me and that’s how my day winds down, besides some reading. This inculcates positivity in every member of the family and that keeps me healthy, happy and going!