1 I am an early riser and begin my day at 6:30 am. Running is one of the most important elements of my daily fitness regime. I run 2 km every day, followed by a 45-minute workout in the gym
2 Before I leave for work, I ensure 15-20 minutes of meditation. This helps in concentration and boosts my energy.
5 Music and books are the two things that help me relax whenever there is a tough day, either professionally or personally. Soft music and autobiographies of eminent personalities help me sail through a challenging day.
Rohit Dhingra, CEO & Co-Founder of TAGG